What can you do to become more informed and engaged in decisions about your prescription medications?

These resources are a great start and are freely available for print and distribution. Share them with your friends or family members who may be taking medications that may be unnecessary or even harmful.

ALWAYS CHECK WITH YOUR DOCTOR, PHARMACIST OR NURSE BEFORE CHANGING OR STOPPING ANY OF YOUR MEDICATIONS.

Brochures about the risks of certain medication classes

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These brochures were created to inform and empower people about certain types of risky medications. Click on the links below to see the brochures and print them:

How to get a good night's sleep without medication

This brochure provides tips and techniques for a good night's sleep without resorting to sleeping pills.

Also see this website which contains information to help people manage insomnia.

Fact sheet about deprescribing

Learn the important facts about deprescribing by checking out these infographics.

You can also see this web page that explains what deprescribing is.

 

 

 

 

 

 

Other Important resources

5 questions to ask about your medications

The Institute for Safe Medication Practices Canada suggests five questions to ask your health provider about your medications, especially if you are on a number of drugs.

Is your medication interacting with other drugs?

You can verify if the medication you are taking may interact with other medications on RxISK.org's interaction checker. Simply enter the name of your medications on the page.

Learn how to combat insomnia without sleeping pills

Sleepwell Nova Scotia is a website that contains information to help people manage insomnia without relying on sleeping pills.

 

Learn more